When we talk about healthy drinks, we’re essentially looking for two qualities- natural ingredients and no added sugar. And guess what? Supermalt drinks fit the bill perfectly!
Not only is malt a refreshing and healthy drink, but you can also combine it with a range of different flavours like milk, chocolate, coffee, and even fruits to enhance the taste- not that it isn't just as delectable on its own, of course.
But to truly understand the benefits of supermalt drinks, you need to know how they're made.
What is a Malting?
Malting is basically a natural process in which a cereal, typically barley, is submerged in fresh water and hot air to produce malt. We call this natural because it mimics the growth phase of the seeds. So, the barley seeds produce the enzymes that will help generate nutrients that they need to grow. But the difference here is that while the seed is releasing growth enzymes, it will not grow or produce shoots because there’s no sun or soil. This germination period is followed by fermentation, and the result is delicious yet nutritious beverages like Supermalt.
Benefits of Supermalt Drinks
Supermalts are great because they’re both flavourful and healthy. They’re packed with vitamins, healthy carbs, and good proteins and
still taste heavenly. Plus, they are rich in fibre and don't have any extra sugar, which means they can be at least somewhat beneficial in helping you lose weight. What’s more, they can even boost your mental health. Thus, supermalt beverages are definitely good for you, especially health-wise.
In fact, here are some of the top benefits of supermalt drinks to convince you to switch it for your daily caffeine!
No Alcohol, No Caffeine but Still Delicious
Supermalt taste great, in a refreshing sense. They can give you a much-needed energy boost which makes them the ideal breakfast drinks. Not to mention, they are caffeine free and a whole lot better than other ‘sweet’ coffee alternatives. They don’t have any alcohol or excessive sugar, so there's really no reason for you to avoid them. What’s more, the nutty-buttery malt taste comes without any excess calories!
Hordenine is a chief ingredient in malt extracts, and it has been proven to activate dopamine receptors in the brain. This, in turn, causes you to feel good while also improving your focus and energy levels. So, yes, supermalt can make you happy.
Packed with Nutrition
Supermalt drinks are rich in B-vitamins, nutrients, minerals, fibres, antioxidants, and just the right balance of carbohydrates to facilitate the instant absorption of all this goodness into your body. So much so, they are the number one malt beverage in the UK with enough B-vitamins to support a healthy lifestyle. Although, of course, supermalt drinks should not be used as a replacement for primary nutrition. Nevertheless, the intrinsic health benefits of malt beverages are pretty self-evident, considering the fact that many athletes use them to recover from injuries and stay fit.
Some of the primary health benefits of supermalt are as follows:
Nutrients & Antioxidants
Supermalt drinks are a rich source of B-vitamins, including vitamin B6, niacin, thiamine, folate and riboflavin. This class of vitamins helps regulate the metabolism of carbs, fats, and proteins. It also helps improve skin health, vision, and general appetite. In addition to this, these beverages have abundant essential amino acids that our bodies need but can't produce on their own. We get them mainly from animal products but good news for vegetarians because we can also get most of them from plant-based malt extracts. However, of course, the amount of these vitamins and amino acids will vary depending on the specific brand you are using, and thus, we only recommend the best, which you can get here.
And as if all that wasn’t enough, Supermalt also have a significantly lower glycemic index than plain sugar. Plus, they have 50% more antioxidants than blueberries and five times as much as broccoli. Thus, they can help prevent ageing, infection, and some types of cancer.
Supports Digestive Health
Since it has high fibre content, malt extract can improve digestive health and promote the growth of probiotics in your gut. These are the good bacteria that you need to protect yourself from illnesses.
Promotes Heart Health
Malt extract reduces cholesterol which makes it good for the heart. The fibre, folate, potassium and vitamin B6 work together to encourage cholesterol breakdown and prevent plaque formation and hence, effectively reduce your risk of cardiac disease.
Enhances Bone Health
Another benefit of supermalt drinks is their effect on bone health. You need good nutrition to maintain healthy bones. Supermalt are rich in calcium, phosphorus, and magnesium. And all of these nutrients are essential for your bones, and so these supermalt drinks are great for you. But of course, as we said before as well, you need to be careful with the brand. We recommend this if you’re looking to start.
Malt drinks are definitely good for you. They are rich in antioxidants, B-vitamins and essential amino acids. Also, they can boost your heart, digestive health, and bone health. Additionally, they provide energy without the added side effects from excess caffeine or sugar. Fibres and carbohydrates are also chief ingredients in Malt drinks, and thus, Malt can facilitate the absorption of these nutrients in your body. Plus, the extra fibre keeps your cravings at bay, so you can even lose weight. Not to mention, Malt drinks are pretty delicious, so you won't mind drinking them either.
However, not all malt drinks are the same. The nutrient content of the Malt drinks will vary depending on the specific retailer that you use. And hence, it is super important for you to choose the right one. We recommend Niyis for all your Malt drink needs.
So, what are you waiting for?
Head on over here to get some supermalt drinks and say goodbye to boring old coffee because staying healthy is just as important as staying awake!