Collection: Pap - Ogi

Pap-Ogi, is a Nigerian dish made from cornmeal and fermented beans. It is usually served for breakfast or dinner. Pap-Ogi is mixed with sugar or honey or taken on its own. Ogi provides all the essential nutrients needed by the body. It is rich in protein, carbohydrates, lipids, B vitamins (vitamins B1, B2, B3, B5), iron, zinc and other minerals necessary for the normal functioning of your immune system.

Browse and shop variety of Ogi available now at Niyis. We have your favourite brands in very competitive prices. ou might also like our blog on ​Are Beans A Protein Or Carb?.