Description
Product Information
Fresh Brown Onions
| Typical Values | As Sold 100g Provides: |
|---|---|
| Calories | 45kcal |
| Carbohydrates | 10g |
| Protein | 1g |
| Fat | 0.2g |
| Fiber | 1.7g |
| Sodium | 415mg |
| Potassium | 146mg |
Base for Savory Dishes: Onions are often used as the base for a wide range of savory dishes, including soups, stews, and sauces. They are sautéed with other vegetables and ingredients to create a flavorful foundation for the dish.
Sautéing: Onions are frequently sautéed to begin the cooking process for many recipes. They are used to build the flavor profile of dishes like stir-fries, curries, and pasta sauces.
Caramelization: Onions can be caramelized by cooking them slowly over low heat. This brings out their natural sweetness and creates a rich, sweet, and savory topping for dishes like burgers, sandwiches, and pizzas.
Raw in Salads: Onions are used raw in salads to add a crisp and slightly pungent flavor. They can be diced or thinly sliced and added to green salads, pasta salads, and coleslaws.
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