Description
Product Information
Fresh Cassava
| Typical Values | As Sold 100g Provides: |
|---|---|
| Calories | 191kcal |
| Carbohydrates | 40g |
| Protein | 1.5g |
| Fat | 3g |
| Fiber | 2g |
Cassava as a Staple Food: In many regions, cassava is a primary staple food, providing a significant portion of daily caloric intake. It can be boiled, steamed, or mashed and served as a side dish, similar to potatoes or rice.
Fried Cassava: Cassava can be sliced into thin strips or wedges and deep-fried to make cassava fries or chips. They are a popular snack or side dish in many countries.
Cassava Porridge: Fresh cassava can be grated and used to make cassava porridge. This dish is often sweetened with coconut milk and sugar and may be flavored with spices like nutmeg and cinnamon.
Cassava Cakes and Desserts: Fresh cassava is used to make a variety of cassava-based cakes and desserts. These can include cassava cake, cassava pudding, and cassava-based pies.
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