Fresh Jamaican Yellow Yam 1kg

Minimum Purchase:
3 units


Product Information

Fresh Jamaican Yellow Yam

Jamaican Yellow Yam, also known as "Yellow Yam," is a popular and widely cultivated variety of yam (Dioscorea cayenensis) found in Jamaica and other parts of the Caribbean. It is known for its bright yellow or pale yellow flesh, which sets it apart from other yam varieties that typically have white or creamy-colored flesh.
Typical Values As Sold 100g Provides:
Calories 128.3kcal
Carbohydrates 27.9g
Protein 2.5g
Fat  0.1g
Fiber  2.9g
Package Information
Comes in cardboard box
  1. Boiled Yam: Boiled Jamaican Yellow Yam is one of the most straightforward and common ways to prepare it. The boiled yam can be served as a side dish or as the main component of a meal. It is often served with various sauces, stews, or condiments.

  2. Roasted Yam: Roasting yam enhances its natural sweetness and flavor. The yam is typically wrapped in foil and roasted until it becomes tender and slightly caramelized.

  3. Mashed Yam: Mashed Jamaican Yellow Yam is created by boiling the yam until tender and then mashing it. It can be served with a variety of toppings, such as gravy, stew, or sautéed vegetables.

  4. Fried Yam: Slices of Jamaican Yellow Yam can be deep-fried to make yam fries or yam chips. These are seasoned with spices and served as a snack, appetizer, or side dish.

  5. Yam Porridge: Yam porridge is a popular dish in the Caribbean, where yam is cooked with ingredients like coconut milk, spices, and sweeteners to create a hearty, creamy porridge.


Other Information
Yams should be kept dry to prevent mold and spoilage. Avoid washing them before storage, as moisture can lead to rot.

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Extra Information

2,000.00 Grams
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