Description
Product Information
Fresh Jamaican Yellow Yam
| Typical Values | As Sold 100g Provides: |
|---|---|
| Calories | 128.3kcal |
| Carbohydrates | 27.9g |
| Protein | 2.5g |
| Fat | 0.1g |
| Fiber | 2.9g |
-
Boiled Yam: Boiled Jamaican Yellow Yam is one of the most straightforward and common ways to prepare it. The boiled yam can be served as a side dish or as the main component of a meal. It is often served with various sauces, stews, or condiments.
-
Roasted Yam: Roasting yam enhances its natural sweetness and flavor. The yam is typically wrapped in foil and roasted until it becomes tender and slightly caramelized.
-
Mashed Yam: Mashed Jamaican Yellow Yam is created by boiling the yam until tender and then mashing it. It can be served with a variety of toppings, such as gravy, stew, or sautéed vegetables.
-
Fried Yam: Slices of Jamaican Yellow Yam can be deep-fried to make yam fries or yam chips. These are seasoned with spices and served as a snack, appetizer, or side dish.
-
Yam Porridge: Yam porridge is a popular dish in the Caribbean, where yam is cooked with ingredients like coconut milk, spices, and sweeteners to create a hearty, creamy porridge.
This page serves as a summary for information purposes only, and is designed to enhance your shopping experience on the website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should be aware that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Niyis Limited is therefore unable to accept liability for any incorrect information. If the description of the product on this page contains a link to another party's website for further information on the product, please note that Niyis Limited has no control over and cannot be hold responsible for the contents of that website. You should also note that the picture images show only serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Niyis Limited's prior consent, nor without due acknowledgement.</span >
