Description
Product Information
Fresh Large Avocado
| Typical Values | As Sold 100g Provides: |
|---|---|
| Calories | 190kcal |
| Carbohydrates | 9g |
| Protein | 2g |
| Fat | 15g |
| Fiber | 7g |
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Guacamole: Guacamole is a popular Mexican dip made with mashed avocado, lime juice, onions, tomatoes, and spices. It is often served with tortilla chips or as a condiment for tacos and burritos.
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Salads: Avocado slices or chunks can be added to salads to provide a creamy and nutritious element. It pairs well with greens, tomatoes, cucumbers, and various salad dressings.
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Sandwiches: Avocado is a great addition to sandwiches and wraps. It adds creaminess and a unique flavor. It is commonly used in turkey or chicken sandwiches.
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Sushi Rolls: Avocado is a common ingredient in sushi rolls. It provides a creamy texture and complements the flavors of fish and rice.
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Smoothies: Avocado can be blended into smoothies to enhance their creaminess and nutritional content. It pairs well with fruits like banana, mango, and pineapple.
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Once avocados have ripened to your desired level of softness, you can store them in the refrigerator to slow down further ripening. Refrigeration can extend the shelf life of ripe avocados for up to a week.
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