Description
Product Information
Frozen Chicken Gizzard
Grilled or Pan-Fried Gizzards: Chicken gizzards can be grilled or pan-fried with seasonings and spices to create a flavorful and crispy appetizer or snack.
Stir-Fries: Gizzards are often used in stir-fry dishes, where they are sliced into thin strips and quickly cooked with vegetables and a flavorful sauce.
Soups and Stews: Chicken gizzards can add depth of flavor and texture to soups and stews. They are typically simmered until tender and incorporated into the dish.
| Typical Values | As Sold 100g Provides: |
|---|---|
| Calories | 154kcal |
| Protein | 20.2g |
| Fat | 7.6g |
| Carbohydrates | 0g |
| Fiber | 0g |
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Cleaning the Gizzards: Start by cleaning the chicken gizzards. If they are frozen, thaw them in the refrigerator. Remove any excess fat, connective tissues, or yellow membranes from the gizzards.
Rinse the gizzards thoroughly under running water to remove any impurities. -
Optional Blanching (Recommended): To maintain the color and texture of the gizzards, you can blanch them. Bring a pot of water to a boil and add a pinch of salt. Add the cleaned gizzards and blanch them for about 2-3 minutes.
Drain the gizzards and rinse them with cold water to stop the cooking process. This step is optional but can enhance the quality of the final dish. -
Seasoning: Season the gizzards with your choice of seasonings and spices. Common seasonings include salt, black pepper, garlic, paprika, or cayenne pepper. You can marinate them for a while if you have time, but it's not required.
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