Maize meal (Maize Flour or corn meal) is agluten freetype of food made from dried corn kernels, commonly known as cornmeal. This maize flour is ground into three texture variations: fine flour, medium flour and coarse flour. Corn or finely ground corn is called maize meal, maize flour or cornmeal, but medium-ground corn is the most commercially available. The yellow or white, coarser corn meal variety is called polenta, and this texture is used in a variety of snacks, meals, and often used in desserts.
Maize meal (maize flour) is used for a variety of cooking purposes and animal welfare. Some people use it as a substitute for wheat flour, while others use it to make a thicker crumb. Maine meal, often confused with cornstarch, is ground from the whole kernel. White Maize meal is used in many gluten-free foods, including pastries such as cookies and cakes. Maize flour can also be used as a filler, binder and thickener in food. In terms of nutrition per 100g, maize meal(maize flour)contains carbohydrates, protein, fat and fiber.The Iwisa Maize Meal(maize flour)is a staple in South African kitchens. Unlike European polenta, maize meal is usually white in colour and has a rather grainy texture. Stove-cooked cornmeal makes an appearance at any meal of the day. Its consistencies vary from smooth, fluffy mash to hard pastes to crumbly, dry textures. Try this South African maise meal in your home today.Ingredients of Maize FlourMaize meal with added vitamins and minerals from organic products.Preparation and Usage of Iwiza Maize Meal (maize flour)Bring water and salt to a boil in a large pot.Add Iwisa maize meal and stir thoroughly until smooth and cover with lidReduce heat and simmer for 35 minutes. Stir maize meal occasionally. Also see product information on thecertification bodyon how maize meal can be used.Storage of Maize FlourStore this gluten free maize meal in a cool dry place as said in the product information.Once opened place maize meal in sealed container.Contains:Genetically modified organisms.AllegensNoneCountry of OriginPacked for Europe and United KingdomProduct of South Africa
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