Tropical Sun Black Beans Can 400g

IngredientsBlack beans, water, saltPreparation and Usage30ml olive oil, 2 garlic cloves(chopped), 2 medium red onions(chopped), 2 jalapeno peppers(chopped)2 tsp ground cumin, 2 x 400 tins of black beans (do not drain), 500ml chicken stock or vegetable stock6 tbsp fresh corriander, salt and pepper to taste, soured cream, tortilla chips.DirectionsIn a large saucepan, heat oil over medium heat.Simmer garlic for 1 minute; add onions and jalapeno pepperSimmer for 3 minutes and add cumin; add black bean and stockBring soup to a boil on reduced heat for about 10 minutes; add coriander and mixAllow soup to cool for 15 minutes.In a blender, puree small batches of the soup at a time.After puree, return it to saucepan and heat over medium-low heat.Add 2 tsp of corriander snd mix. Season with salt and pepper.Ladle soup into a bowl and top with dollop of sour cream, tortilla chips and remaininf coriander.StorageKeep in a cool dry placeKeep refrigerated in a non-metallic container once opened and consume within 3 daysAllergen AdviceThis product is packed in a factory that uses nuts and sesame seeds.BrandTropical SunAlso SeeThe Health Benefits Of Garlic Powder And How It Can Be UsedDisclaimerThis page serves as a summary for information purposes only, and is designed to enhance your shopping experience on the website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should be aware that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Niyis Limited is therefore unable to accept liability for any incorrect information. If the description of the product on this page contains a link to another party's website for further information on the product, please note that Niyis Limited has no control over and cannot be hold responsible for the contents of that website. You should also note that the picture images show only serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Niyis Limited's prior consent, nor without due acknowledgement.