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Staples

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Staple foods are food that are eaten routinely and in such quantities that they constitute a dominant portion of a standard diet. Staple foods are derived either from vegetables or animal products, and common staples. Choose from our variety of staples, ranging from tubers(in powdered form), grains, brans, custard and flour. We have commonly available staples from west Africa and south America in very competitive prices. 

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