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Recipes

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Palm wine; types, benefits, and side effects

Palm wine is made from the sap, or latex, of certain species of palm trees. The sap is the main ingredient and a source of the liquid and sugar content, which ferments to create the alcoholic content of palm wine.

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3 simple ways to defrost prawns

If you've ever found yourself with a bag of frozen prawns in the freezer and wondered, "Can I cook with these?" You're not alone. Defrosting prawns safely can be a complicated step in preparing a good seafood dish while ensuring food safety.

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