Fresh Bitter leaves

£2.99 - £6.00


Product Information

Fresh Bitter Leaves

Bitterleaf, scientifically known as Vernonia amygdalina, is a leafy green vegetable and a popular ingredient in African cuisine, particularly in West Africa. It is known for its distinctive bitter taste and is used for both culinary and medicinal purposes. Bitterleaf is rich in nutrients and is believed to have various health benefits.
Typical Values As Sold 100g Provides:
Calories 31kcal
Carbohydrates 7g
Protein 2.8g
Fat  0.5g
Fiber  4g
Package Information
Comes in a cardboard box

Bitterleaf soup is a popular dish in Nigerian and other West African cuisines. It features bitterleaf as a central ingredient. The soup is prepared with assorted meats and fish, palm oil, ground crayfish, and other seasonings. Bitterleaf is often blanched to reduce its bitterness before being added to the soup.


Other Information
Fresh bitter leaves should be stored in the refrigerator to maintain their freshness. Place them in the vegetable crisper drawer, which typically has higher humidity levels suitable for leafy greens.

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Extra Information

1,000.00 Grams
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