Fresh Ugu Box (5 bunches of fluted pumpkin leaves)



Product Information

Fresh Ugu Leaves

Ugu leaves, also known as fluted pumpkin leaves, are a type of dark green leafy vegetable commonly used in West African cuisine, particularly in Nigeria. These leaves come from the fluted pumpkin plant (Telfairia occidentalis) and are highly nutritious. Ugu leaves are often used in soups, stews, and other traditional dishes, adding a unique flavor and texture to the cuisine.
Typical Values As Sold 100g Provides:
Calories 30kcal
Carbohydrates 4g
Protein 3g
Fat  1.6g
Comes in a plastic pack
Ugu leaves are frequently used to make a variety of traditional West African soups and stews. They are added to dishes like Egusi soup, vegetable soups, and Oha soup, where they provide a unique flavor and a nutrient-rich component to the dish.
Other Information
Store ugu leaves properly to maintain their freshness. Keep them in the refrigerator, ideally in an airtight bag or container. Use them within a few days of purchase for the best quality.

This page serves as a summary for information purposes only, and is designed to enhance your shopping experience on the website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should be aware that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Niyis Limited is therefore unable to accept liability for any incorrect information. If the description of the product on this page contains a link to another party's website for further information on the product, please note that Niyis Limited has no control over and cannot be hold responsible for the contents of that website. You should also note that the picture images show only serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Niyis Limited's prior consent, nor without due acknowledgement.</span >

Extra Information

500.00 Grams
Badge 2: