Frozen Mackerel Fish Pack (4 pieces)



Product Information

Frozen Mackerel Fish

Mackerel is a type of fish found in various oceans and seas around the world. It belongs to the family Scombridae and is known for its distinctive flavor and oily flesh. Mackerel is a popular fish in many culinary traditions and is used in a wide range of dishes.

Grilled Mackerel: Grilled mackerel is a popular preparation method that enhances the fish's flavor. It can be marinated with herbs, spices, and olive oil before grilling.

Smoked Mackerel: Smoking mackerel is a traditional method that not only adds flavor but also preserves the fish. Smoked mackerel is often used in salads, pâtés, and spreads.

Pan-Fried or Sautéed Mackerel: Pan-frying or sautéing mackerel is a quick and delicious way to prepare it. The fish fillets can be coated with a breading or seasoned flour and fried until they have a crispy, golden crust.

Baked or Roasted Mackerel: Baking or roasting mackerel is a healthy and straightforward way to prepare it. The fish can be stuffed with herbs, citrus, and aromatics to enhance its flavor.

If you plan to use mackerel fish within a few days, you can store them in the refrigerator. Place them in an airtight container or resealable plastic bag. If you want to store mackerel fish for a more extended period, freezing is the best option.
Typical Values As Sold 100g Provides:
Calories 305kcal
Protein 20.8g
Fat 25.5g
Carbohydrates 0g
Fiber 0g
Cholesterol 75mg
Potassium 410mg

Here's how to prepare mackerel fish:


  • Fresh mackerel fillets
  • Olive oil or cooking oil of your choice
  • Salt and pepper, to taste
  • Lemon wedges (optional)
  • Seasonings (such as herbs, garlic, or spices, based on your preference)


Rinse the mackerel fillets under cold water and pat them dry with paper towels. You can leave the skin on or remove it, depending on your preference.

Season the mackerel fillets with a sprinkle of salt and pepper, and you can also add other seasonings of your choice. Common choices include herbs like thyme, rosemary, or parsley, or spices like paprika or garlic powder.

Heat a skillet or frying pan over medium-high heat. Add a small amount of olive oil or cooking oil to the pan and allow it to heat until it shimmers.

Carefully place the seasoned mackerel fillets in the hot pan, skin side down if the skin is on. Pan-fry for about 3-4 minutes on each side, or until the fish turns golden brown and the flesh flakes easily with a fork. The cooking time may vary depending on the thickness of the fillets.


This page serves as a summary for information purposes only, and is designed to enhance your shopping experience on the website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should be aware that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Niyis Limited is therefore unable to accept liability for any incorrect information. If the description of the product on this page contains a link to another party's website for further information on the product, please note that Niyis Limited has no control over and cannot be hold responsible for the contents of that website. You should also note that the picture images show only serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Niyis Limited's prior consent, nor without due acknowledgement.</span >

Extra Information

1,250.00 Grams
Badge 1:
Badge 3:

Warranty Information

In accordance to our returns policy most of our products an qualify for a full refund or returns. However, this does not include bottled products. For bottled products the quality for full refund, customers have the option to pay for a breakage insurance fee. Also, issues based on missed delivery for frozen products will not be refunded so its the customers responsibility to ensure that they are available to receive their orders.