Product InformationComes already mixes and prepared. All you need to do is to add water and mix.DescriptionMoi moi is a delicious and nutritious steamed bean pudding dish from West Africa, particularly popular in Nigeria. It is made from ground beans (brown beans or black eyed peas) or beans flour with ingredients like vegetable oil, boiled minced meat or corned beef, boiled eggs, boiled fish, etc, which are mixed together with salt and sometimes tomato paste, to form a thick batter that is wrapped in banana leaves and is then steamed in a large pot of hot water until it is cooked through. This savory, protein-rich dish has a unique texture and flavor that is both satisfying and delicious.Moi moi is a staple food in many Nigerian households and is often served as a side dish or snack. It is a versatile dish that can be enjoyed as a main course, side dish or even as a healthy snack. Moi moi is made from simple, natural ingredients, making it a great choice for those who are looking for healthy and nutritious food options.Moi moi is typically made with black-eyed peas, but can also be made with other types of beans. The beans are soaked, ground into a fine paste, and then mixed with a combination of spices, such as onions, garlic, ginger, and red pepper. The mixture is then steamed in banana leaves or foil to create a delicious and healthy meal.Moi moi is a great source of protein and fiber, making it an excellent choice for vegetarians and anyone looking for healthy, plant-based protein sources. It is also gluten-free and can be easily adapted to fit a variety of dietary restrictions.You will need 480ml lukewarm water, and oil for fryingPuff Puff cooking time: 15-30 minutesMakes 35 - 45 puff puff ballsNutritionMoi moi is a good source of protein, dietary fiber, and iron, which are all essential nutrients for good health. It is also low in fat and sugar, making it a great choice for those who are watching their calorie intake or trying to maintain a healthy diet. Additionally, it is a filling and satisfying dish, which can help to curb cravings and promote healthy eating habitsTypical ValuesAs Sold 100g Provides:Per 8 Popstars oven Baked Provides:Energy - k1140kcal174kcolEnergy - k1140kcal174kcolEnergy - k1140kcal174kcolEnergy - k1140kcal174kcolEnergy - k1140kcal174kcolEnergy - k1140kcal174kcolIngredientWheatFlour, (Calcium Carbonate, Iron, Niacin, Thiamin) sugar, yeast, saltUsageIt is one of the Nigerian dishes you can eat at parties, with jollof and fried rice, can be eaten with pap, custard, oats, or garri. It can also be eaten alone.Brand detailsFay FoodsDisclaimerThis page serves as a summary for information purposes only, and is designed to enhance your shopping experience on the website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should be aware that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Niyis Limited is therefore unable to accept liability for any incorrect information. If the description of the product on this page contains a link to another party's website for further information on the product, please note that Niyis Limited has no control over and cannot be hold responsible for the contents of that website. You should also note that the picture images show only serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Niyis Limited's prior consent, nor without due acknowledgement.