Yams are edible tubers (such us potatoes or sweet potatoes) cultivated mainly in Africa, South America, the Caribbean, Asia and Oceania. Yam flesh can be white, yellow, pink or purple and the taste ranges from sweet to bitter or it can even be tasteless. The skin is quite thick resembling three bark.IngredientsPotato Granules, rice, potato starch, cornPreparation and UsageBring 1 cup of water to boil in saucepan. On a low, stir 1 cup of poundo flour ingto boiling waterand knead until lump-free.Add 1/4 cup of milk or water and knead again for 1 minute on low heat and leave to simmer for 3-5 minutesStir and knead again till desired texture is achieved and excess water has dried up.Serve with stew, gravy, bolognese or sauce of choice.StorageKeep in a cool dry placeStore in an airtight container after openingAllergen AdviceThis product contains no traces of nuts and seedsVegan approvedBrandOlu OluAlso ReadPounded Yam: A GuideBottled Soft Drinks: Bottled And Ready To GoDisclaimerThis page serves as a summary for information purposes only, and is designed to enhance your shopping experience on the website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should be aware that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Niyis Limited is therefore unable to accept liability for any incorrect information. If the description of the product on this page contains a link to another party's website for further information on the product, please note that Niyis Limited has no control over and cannot be hold responsible for the contents of that website. You should also note that the picture images show only serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Niyis Limited's prior consent, nor without due acknowledgement.