Niyis
Fresh Ugu Leaves
Fresh Ugu Leaves
Introducing our Fresh Ugu Leaves – also known as fluted pumpkin leaves, are a staple in many African cuisines, offering more than just flavor. Packed with essential nutrients, these green leafy vegetables are rich in iron, calcium, vitamins A and C, and antioxidants, all working together to support immune health and improve energy levels
Whether you're looking to boost your body's defences or increase vitality naturally, Ugu leaves are a powerful source of nutrition that should be in every kitchen.
Handpicked at peak freshness, our Ugu leaves boast a tender texture and mild flavor, perfect for soups, stews, and sauces. Whether you're preparing traditional dishes like Egusi soup or exploring new culinary creations, our fresh Ugu leaves add both flavor and nutrition to your meals.