The Suya Spice Hack: 5 Surprising Foods It Is Amazing On

If you are a Nigerian living in the UK, you likely have a jar of Suya Spice (Yaji) sitting in your kitchen cupboard.

Usually, we save this "magic dust" for one thing: Beef. We wait for a BBQ or a special occasion to recreate the smoky, spicy taste of the Mallam’s grill spot back home.

But here is a secret: Suya spice is the most versatile seasoning in your pantry.

Why limit that incredible flavour to just beef? The smoky, nutty, and spicy profile of Yaji can transform boring mid-week dinners into a feast. Whether you are wondering "Is Suya spice healthy?" or looking for "Vegetarian Suya ideas," we have the ultimate guide to hacking your spice rack.

At Niyis, we want you to get the most out of your ingredients. Here are 5 other meats and veggies that taste incredible with Suya spice.

The Basics: What is Suya Spice?

What is Suya Spice made of?

Authentic Suya Spice (Yaji) is a complex blend made primarily from Kuli Kuli (ground roasted peanut cake). It is mixed with ginger, garlic, dried peppers (often cayenne or chili), salt, and sometimes Maggi. The peanuts give it that signature nutty taste, while the peppers provide the heat.

What does Suya Spice taste like?

It has a Smoky, Nutty, and Spicy profile. The peanuts provide a savoury, earthy depth (umami), while the ginger and peppers provide a sharp, lingering heat. It is savoury, salty, and incredibly aromatic.

Is Suya Spice healthy?

Yes, generally. The base ingredient, peanuts (Kuli Kuli), is high in protein and healthy fats. Ginger and garlic are known anti-inflammatories. However, be mindful of the salt content if you have high blood pressure. Because it packs so much flavour, you often don't need to add extra oil or salt to your food.

The 5 Hacks: Beyond Beef

1. Suya Chicken Wings & Thighs

Can I put Suya spice on chicken? Absolutely. In fact, many people prefer Chicken Suya to beef because chicken absorbs the marinade better.

• The Hack: Don't just sprinkle it on top. Mix the Suya Spice with a little Vegetable Oil to create a paste. Rub this under the skin of your Chicken Wings before grilling. The oil helps the peanuts toast without burning, creating a crispy, spicy crust.

2. Goat Meat (The "Asun" Twist)

How to season Goat meat for grilling? If you love Asun (spicy peppered goat), you will love Suya Goat.

• The Hack: Boil your Goat Meat first until tender. Then, toss the cooked meat in dry Suya spice before finishing it under the grill or in the air fryer. The spice clings to the fatty skin of the goat, creating a chewy, flavourful bite that is perfect for parties.

3. Roasted Plantain (Boli & Suya)

What goes well with roasted plantain? Usually, we eat roasted plantain (Boli) with Suya. But have you tried putting the spice on the plantain?

• The Hack: Slice your ripe Plantain. Lightly brush with oil and dust with Suya spice. Roast in the oven. The sweetness of the caramelized plantain mixed with the spicy heat of the Yaji is a match made in heaven.

4. Grilled Fish (Catfish or Tilapia)

Can you use Suya spice on fish? Yes, but be gentle. Fish is delicate.

• The Hack: Score your Catfish or Tilapia deep down to the bone. Rub the spice into the cuts. Grill on high heat. The nutty crust contrasts beautifully with the soft, white flesh of the fish. This is a popular street food in Lagos that is easy to recreate in a London kitchen.

5. The Veggie Option: Mushrooms & Sweet Corn

How to make Vegetarian Suya? You don't need meat to enjoy the flavour.

• The Hack: Portobello Mushrooms have a "meaty" texture. Rub them with oil and Suya spice and grill them. Alternatively, mix Suya spice into melted butter and brush it over Sweet Corn cobs before grilling. It beats plain butter any day!

Buying Guide: Authentic Flavour in the UK

Where can I buy authentic Suya Spice in the UK?

You don't need to ask a friend coming from Lagos to bring it for you. You can buy authentic, potent Suya Spice Blends directly from Niyis.co.uk. We source blends that use real Kuli Kuli for that genuine taste.

Can I make my own Suya Spice?

You can, but getting the ratio of Kuli Kuli to ginger and pepper right is an art form. It is often easier (and cheaper) to buy a pre-mixed jar that has already been balanced by experts.

Does Niyis sell the meat for Suya?

Yes! Whether you need Beef, Goat Meat, or Hard Chicken, we deliver fresh frozen meat directly to your door anywhere in the UK.

Ready to Elevate Your Grill Game?

Don't let that jar of spices gather dust. Grab your ingredients and start experimenting tonight.

• • Get the Spice: Shop Authentic Suya Spice

  • Get the Meat: Shop Frozen Meat & Poultry

  • Get the Sides: Shop Plantain & Yams