Collection: Groundnut Oil

Groundnut oil, also called peanut oil or arachis oil, is a vegetable oil derived from groundnuts. They usually have a mild or neutral flavour, but when made from roasted groundnuts, they have a stronger groundnut flavour and aroma. Due to its high levels of vitamin E and mono- and polyunsaturated fats (unsaturated "good fats"), groundnut oil may be good for your heart, since it has been shown to reduce the risk of heart disease.

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