Sweet Biscuits

Sweet biscuits are often eaten as a snack and are usually made with flour or oatmeal and sweetened with sugar or honey. Varieties can contain chocolate, fruit, jam, nuts, ginger, or even be used to sandwich other fillings. Sweet biscuits are a quick source of carbs that suppress hunger. Sweet biscuits made with wheat or oats are good sources of B-complex vitamins and fibre.

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