Collection: Plantains
Plantain is a type of fruit that is closely related to bananas. They are usually longer, wider and thicker than bananas. Plantain is a versatile fruit that can be used in many dishes. Rich in fibre and nutrients, they are an excellent source of vitamin A, C, and B complexes and minerals such as potassium and magnesium.
Plantain can be eaten as a side dish or as an ingredient in recipes and can be prepared in a variety of ways. They can be fried, baked, boiled or roasted. Plantain can be eaten at any stage of ageing, from green to black.
Shop online for fresh Plantain at Niyis. Available at great prices!
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