Adobo seasoning: A versatile spice blend

Adobo seasoning: A versatile spice blend

 

Adobo seasoning is an all-purpose seasoning and spice blend from Latin American and Philippine cuisine. To create a homemade adobo seasoning you will need a combination of ingredients such as dried herbs, dry spices, and seasonings like garlic powder, onion powder, chilli powder, kosher salt, ground black pepper, cumin cilantro, turmeric, etc. If you are looking for a bold seasoning to spice up your dish or just interested in exploring a new seasoning, adobo seasoning is a flavorful treasure and this blog post will provide all the details about this amazing spice blend. 


What is Adobo Seasoning?

Adobo seasoning is a flavourful and versatile spice blend with roots in Latin and Philippine cuisine. The combination of herbs, spices, and seasonings of adobo seasoning creates a bold and savoury flavour. It can be used in a variety of dishes to add deep flavour and is commonly used as a marinade or wet rub.

Adobo seasoning is believed to have originated in the Philippines. The word "adobo" means "marinade" or "seasoning" in Spanish. Adobo seasoning was brought to Latin America by Spanish colonisers and has since become a staple in Latin cuisine.

Ingredients of Adobo Seasoning

The exact ingredients in adobo seasoning can vary depending on the region or recipe, but typically, this all-purpose seasoning includes Paprika, Oregano, Garlic powder, Kosher Salt, Ground Black pepper, Onion powder, and Cayenne pepper. Common spices and seasonings you might already have in your kitchen can sum up to adobo seasoning. 

Some variations of adobo seasoning may also include cumin, thyme, annatto seeds, soy sauce, turmeric, vinegar, and bay leaves.

Usage

Adobo seasoning is commonly used as a marinade for meat, poultry, and seafood. Adobo seasoning can also be sprinkled on vegetables, soups, stews, and eggs. Adobo seasoning can also be used as a wet rub for grilling or roasting and can be mixed with olive oil or vinegar to create a dipping adobo sauce. 


Variations of Adobo Seasoning

Mexican adobo seasoning includes cumin. garlic powder, onion powder, and thyme. Puerto Rican adobo seasoning includes annatto seeds for a yellow colour. Filipino adobo seasoning includes soy sauce, vinegar, and bay leaves.

Health Benefits of Adobo Mojado

Paprika and cayenne pepper contain antioxidants. Oregano and garlic have antibacterial properties. Adobo seasoning is low in calories and sodium compared to other seasonings.


Recipes Using Adobo Seasoning

Looking to spice up your kitchen with adobo seasoning? Here are three simple and delicious recipes that you can try using adobo seasoning:

  • Chicken

Marinate chicken in a mixture of olive oil, vinegar, and adobo seasoning for at least 30 minutes. Bake in the oven at 375°F until fully cooked. Serve with rice and a side of steamed vegetables

  • Shrimp

Toss the raw shrimp in adobo seasoning and mix thoroughly. Heat a pan with oil over medium-high heat and sauté shrimp until pink and cooked. Serve with a squeeze of lemon and a side of grilled corn on the cob.

  • Roasted Vegetables

Cut up your favourite vegetables into bite-sized pieces (e.g. carrots, potatoes, bell peppers). Pour in a bowl with olive oil and adobo seasoning. Roast in the oven at 400°F until tender and slightly charred. Serve as a side dish or as a topping for a salad.

Experimenting with these seasonings is a way of incorporating diverse spices and cuisine into your meals.

Would you be trying the adobo seasoning in your next meal? You can shop for adobo seasoning to add to your spices collection from us at niyis.co.uk through our online store. Also, let us know in the comments if this is something you’ll be trying this seasoning.. 

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