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In the field of nutrition and diabetes care, researchers arre constantly looking for meals that can significantly improve blood sugar regulation. Beetroot has come to light as a potential ally in the fight against diabetes among the vibrant assortment of...

  As the leaves of autumn begin to fall, and the chill of winter looms on the horizon, there's no better way to warm your soul and tantalize your taste buds than with a steaming bowl of homemade beetroot soup....

  There is currently a wave of beetroot nutritional value and endless recipes and foods you can add to. If you have never had it, it's completely fine, but you've been missing out.  Why beetroot? It is a modest root...