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How to make Akara with bean flour

How to make Akara with bean flour

  One of Nigeria’s beloved snacks and quick meals is the rich and tasty Akara made from bean flour dough. Akara is a captivating food that will delight your taste buds and showcase the snack's uniqueness. These golden, crispy bean...

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How to cook tripe and its benefits

How to cook tripe and its benefits

  Beef tripe is one of the many culinary jewels that you will soon come to love as you explore in the kitchen. Beef tripe is a humble yet captivating organ meat that has been cherished by cultures around the...

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How is goat meat healthier than other red meats?

How is goat meat healthier than other red meats?

  If you are looking for a healthier red meat alternative, goat meat may be the perfect choice for you. Goat meat is high in protein and low in cholesterol and fat, making it a healthier option than beef, pork,...

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9 Health benefits of green olives

9 Health benefits of green olives

  Exploring the Mediterranean treasure "Green Olives". Beyond their delightful flavor, these little powerhouses offer a myriad of health benefits worth discovering. From heart health to antioxidant-rich wonders, join us on a journey through the nutritional goodness you'll gain when...

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12 amazing health benefits of Guava fruit

12 amazing health benefits of Guava fruit

  In the world of superfoods, guava stands tall as a tropical gem, packed with extraordinary nutritional value. From its impressive vitamin C content to its rich array of antioxidants, guava has earned its reputation as a health powerhouse. In...

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Simple recipe to make jerk chicken

Simple recipe to make jerk chicken

  Have you heard of Jamaican Jerk Chicken? If you've ever been captivated by the mouthwatering aroma and unforgettable flavors of Jamaican jerk chicken, then you're in for a treat. In this article, we will show you how to make...

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How to cook crab

How to cook crab

    Cooked crab is a delectable seafood that you can easily enjoy if you're a seafood lover. It is also liked by people around the world. Crab has long been a culinary staple because of its renowned succulent flesh...

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Simple guide to ripen your plantains

Simple guide to ripen your plantains

  Have you ever gotten those giant green bananas from us, thinking they were bananas? Those, my friends, are plantains, and they're about to rock your culinary world. Forget the usual banana fruit you know—plantains are a starchy, savoury vegetable...

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Get to know the exotic soursop fruit

Get to know the exotic soursop fruit

  Soursop, also known as Graviola, is a fruit slowly gaining popularity in North America. This exotic fruit comes from the tropics and can be found in countries such as Colombia, Brazil, and Puerto Rico. Soursop is often called "the...

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