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Is groundnut oil good for your health?
Groundnut oil is a type of vegetable oil that is extracted from groundnuts. It is a popular cooking oil in many countries and has been shown to have some health benefits and a variety of uses. Some people believe...
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10 health benefits of groundnut
Groundnut, also known as peanuts, is a wonderful nut that offers many health benefits. It is an excellent source of protein and essential fatty acids and is also high in fibre, vitamins, and minerals. Groundnut has a long history of...