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8 Passion fruit recipes you'll love
Passion fruit is a unique fruit that is gaining in popularity. Botanically, passion fruit is a berry and is related to the grape. There are many different varieties of passion fruit, but all share a characteristic sweet/sour flavour. Passion...
peanut butterpeanut butter allergypeanut butter benefitspeanut butter nutritiontypes of peanut buuter
Is peanut butter good for you?
Peanut butter is a beloved food spread enjoyed by people of all ages. Whether slapped on toast, used as a dip, or incorporated into recipes, peanut butter has become a pantry staple for many. But is peanut butter good for...
Is knorr vegetable stock vegan?
If you're a vegan, you may be wondering if Knorr vegetable stock pots are vegan. Let's take a closer look at what vegetable stock is and how it's made to see if it's suitable for vegans. Follow me to...
Differences between Nigerian and Ghana jollof rice
Nigerians believe the grain of Ghani Jollof is too starchy; there has been an ongoing debate about which country makes the best Jollof rice: Nigeria or Ghana. Both countries have their own unique twists and variations to the dish,...
Must-Try breakfast foods to boost your morning
Breakfast is the most important meal of the day. It fuels us for the day, helps us stay on track with our weight loss goals, and keeps our energy levels up. But sometimes, we can get in a breakfast rut...
9 Top rated Nigerian snacks you need to try
Nigeria is a country that has grown greatly in recognition over the past decade, from the culture to the music and the food. More countries are being introduced to the rich African heritage of the country. One particularly intriguing thing...
African delicacies are usually very spicy. This is because the continent has a warm climate, which causes the spices to be more potent. The most commonly used spices in African cuisine are chilli peppers, ginger, garlic, and cumin. These spices...
Is palm wine good for the health?
Palm wine is a popular drink in many African countries. It is made from the sap of various palm trees and has been enjoyed by people for centuries. Palm wine is high in antioxidants and has many health benefits....
There are many different types of tripe, but what is it exactly? Is it an organ meat? It is often used in dishes such as stews or curries. Some people who know what tripe is, believe that tripe is...