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Recipes

Health benefits of Alomo bitters

Health benefits of Alomo bitters

  Alomo Bitter has some surprising health benefits, highlighting why it is a cherished drink growing in popularity and the love of its unique taste.  What are Alomo bitters? Alomo Bitters is a well-known herbal alcoholic beverage produced in Ghana,...

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8 Benefits of eating garden eggs

8 Benefits of eating garden eggs

  Are you wondering what health benefits a garden egg contributes to the body? Here are 7 health benefits of garden eggs you should know.  Garden eggs are a native vegetable in Africa that is popular in Nigeria. Garden eggs...

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Beef Jerky; Is it healthy?

Beef Jerky; Is it healthy?

  Beef jerky is a classic—not just because it tastes good. It's also super healthy when consumed in moderation. Beef jerky is low in calories but high in protein, vitamins, and minerals. It's a great snack to keep you satiated...

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How to cook Basmati rice

How to cook Basmati rice

To cook basmati rice perfectly requires the right ratio of water to avoid having gummy rice. It is not necessary to use a big pot of boiling water. A good ratio of 1.5 cups of water for 1 cup of rice will make your basmati rice light and fluffy.

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Beef stock recipes and benefits

Beef stock recipes and benefits

  Beef stock is one of those recipes that adds a huge load of flavour to your meals. Effortlessly, if I might add, as it takes little effort to make your beef stock. Beef stock is now available for purchase...

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Are cassava chips healthier

Are cassava chips healthier

  Are cassava chips healthier than other types of chips? That is a question on many people's minds, including mine.  There is a growing popularity of cassava and cassava flour, and many people have begun to make homemade cassava chips. ...

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Are Chickpeas gluten-free?

Are Chickpeas gluten-free?

  Gluten-free diets have gained significant popularity among people seeking a healthier lifestyle or those with gluten intolerance and celiac disease. As more and more people adopt this new diet, there is an increasing need for an easy understanding of...

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Amazing ways you can enjoy fufu at home

Amazing ways you can enjoy fufu at home

  One of the best swallow foods you're guaranteed to enjoy is fufu and for many reasons why. Fufu is a popular food in many African countries. It is made from cassava flour and water. Fufu can be eaten with...

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Must try African star apple recipes

Must try African star apple recipes

  The African Star Apple, also known as Agbalumo or Udara in Nigeria, is a tropical fruit native to West Africa. It is a popular fruit in many African countries and is known for its sweet and tangy taste. In...

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