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baked plantainsboiled plantainfried plantainhow to cook plantainsPlantainplantain chipsroasted plantains
How to cook plantains for maximum flavour
One of Nigeria's most eaten carbs has to be the plantains, a close relative of the banana family. Plantains present themselves as more complex fruit that is used in a variety of dishes. Plantains have a sweet and mature...
Nutrients and health benefits of lemongrass
The herbs that hardly cross your mind tend to pack some health benefits that might just surprise you. After a deep dive into exploring helpful herbs, I came across the versatile herb, lemongrass. Known for its flavour and vibrant...
Health benefits of Alomo bitters
Alomo Bitter has some surprising health benefits, highlighting why it is a cherished drink growing in popularity and loved for its unique taste. What are Alomo bitters? Alomo Bitters is a well-known herbal alcoholic beverage produced in Ghana, West...
8 Benefits of eating garden eggs
Are you wondering what health benefits a garden egg contributes to the body? Here are 7 health benefits of garden eggs you should know. Garden eggs are a native vegetable in Africa that is popular in Nigeria. Garden eggs...
Beef jerky is a classic—not just because it tastes good. It's also super healthy when consumed in moderation. Beef jerky is low in calories but high in protein, vitamins, and minerals. It's a great snack to keep you satiated...
To cook basmati rice perfectly requires the right ratio of water to avoid having gummy rice. It is not necessary to use a big pot of boiling water. A good ratio of 1.5 cups of water for 1 cup of rice will make your basmati rice light and fluffy.
Beef stock recipes and benefits
Beef stock is one of those recipes that adds a huge load of flavour to your meals. Effortlessly, if I might add, as it takes little effort to make your beef stock. Beef stock is now available for purchase...
Are cassava chips healthier than other types of chips? That is a question on many people's minds, including mine. There is a growing popularity of cassava and cassava flour, and many people have begun to make homemade cassava chips. ...
Gluten-free diets have gained significant popularity among people seeking a healthier lifestyle or those with gluten intolerance and celiac disease. As more and more people adopt this new diet, there is an increasing need for an easy understanding of...