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Recipes

10 Nutritional and health benefits of jute leaves

10 Nutritional and health benefits of jute leaves

Jute leaves are one of those vegetables that are not in the limelight but deserve to be. Vegetables like kale, spinach, and lettuce are part of the popular ones, unlike jute leaves, which deserve their spotlight. Jute leaves have an...

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Must have Abula dish combo

Must have Abula dish combo

  Abula is a traditional Nigerian dish that is a delicious combination of two popular soups: Amala (yam flour) and Gbegiri (bean soup) along with Ewedu (jute leaves) soup. The Amala is usually made from yam flour, and the Gbegiri...

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