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Recipes

Best ways to cook oxtail beef and recipes

Best ways to cook oxtail beef and recipes

  Despite the name “oxtail” the beef isn't derived from an Ox but is a culinary term referring to the tail of a cattle. Oxtail beef is gotten from cows and steers and the sizes can vary depending on how...

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15 benefits of kiwi fruit

15 benefits of kiwi fruit

  Kiwi is a nutrient-packed fruit also known as the kiwi fruit or Chinese gooseberry. It is a small green or brownish fruit with vibrant green flesh and tiny black seeds. It contains vitamins, minerals and antioxidants.  Ripe kiwis are...

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How to make homemade coconut milk and recipes

How to make homemade coconut milk and recipes

Many people are beginning to pay attention to their bodies and what they consume. In this process, some have realised their sensitivity to certain substances and, to avoid complications, need to stay away from them. But it can be hard....

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How to make soft agege bread

How to make soft agege bread

Agege bread is one of those meals that you taste once and never go back. Especially the soft, fresh ones that remind you of a warm home. With the perfect pairing, Agege bread easily becomes a scrumptious and filling meal...

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Benefits of cocoyam

Benefits of cocoyam

  Health is wealth, or rather, a great possession that some take for granted, and on this very interesting topic, it is time to stop overlooking foods that contribute to your well-being.  In the spotlight is cocoyam, also known as...

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4 Beetroot recipes to explore

4 Beetroot recipes to explore

  There is currently a wave of beetroot nutritional value and endless recipes and foods you can add to. If you have never had it, it's completely fine, but you've been missing out.  Why beetroot? It is a modest root...

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How to make semolina (Swallow & Pudding)

How to make semolina (Swallow & Pudding)

To prepare a good semolina swallow, you do not need many ingredients. Your 100% focus is what is needed. 

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Palm wine; types, benefits, and side effects

Palm wine; types, benefits, and side effects

Palm wine is made from the sap, or latex, of certain species of palm trees. The sap is the main ingredient and a source of the liquid and sugar content, which ferments to create the alcoholic content of palm wine.

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3 simple ways to defrost prawns

3 simple ways to defrost prawns

If you've ever found yourself with a bag of frozen prawns in the freezer and wondered, "Can I cook with these?" You're not alone. Defrosting prawns safely can be a complicated step in preparing a good seafood dish while ensuring food safety.

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